Therapy that goes to the heart of who you are

A therapist shaped by
a lifetime of care

Jessica Baker, LCSW brings extensive clinical experience across settings spanning every stage of life, and a deep commitment to the kind of therapy that creates lasting, meaningful change.

With experience spanning from neonatal care to end-of-life settings, and many years working alongside children, adolescents, and adults navigating all kinds of life circumstances, Jessica has sat with people across every phase of the human experience. That breadth of care has shaped a clinical presence that is warm, grounded, and genuinely attuned to wherever you are in your own story.

Throughout her career, Jessica has worked with people facing grief, medical trauma, crisis, and the quieter but equally real struggles of everyday emotional life. What has remained constant across every setting is a commitment to meeting each person with genuine care and a deep respect for the courage it takes to seek support.

Jessica chose EFIT because of what it makes possible for people who have spent their lives feeling disconnected from their own emotional world. Many of us learn early on to push through, manage, or dismiss what we feel. Over time, that disconnection shapes how we respond in conflict, in relationships, and in the quiet moments when something just feels off but we cannot name why. EFIT creates a space where feelings are not only heard, but truly felt and validated, often for the first time. It helps people recognize what they are experiencing, name it without shame, and begin to respond to life from a place of greater clarity and self-compassion. That kind of change is profound, and it is the heart of this work.